For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of inte

Learning to swim isn't just about fun in the pool; it's a vital skill that can keep your child's life. Water safety classes teach children the skills they need to be safe around water and build their confidence in the water. Upon children learn to swim, they also boost their overall fitness, muscle strength, and coordination. It's important for pa